Tag Archives: yoga

Living Mindfully

By Dave Hood “The present moment is filled with joy and happiness. If you are attentive, you will see it. ” ― Thích Nhất Hạnh, Peace Is Every Step: The Path of Mindfulness in Everyday Life What is mindfulness? Writer … Continue reading

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Making Good Use of Leisure

By Dave Hood George Bernard Shaw once said, “The only way to avoid being miserable is not to have enough leisure to wonder whether you are happy or not.” Leisure time is what a person does when not working, whether … Continue reading

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